Reset Life was founded by Lead Counsellor – Dennise Demming (MSc, MBA, BSc.)
She is a Wife, Mother, Grandmother with 45 years of practical experience married to Richard Demming, being a communications practitioner and raising two contented young men.
Philosophy
Your needs are different and unique to your circumstances. The counselling process allows you to discover different ways of thinking and mapping out personal solutions. We lean towards Solution Focussed Therapy (SFT) but are able to design solutions that cater to your needs.
Our Counselling Services.
01 Individual
- One to one sessions
- Heal past traumas or hurts
- Increase your self-esteem
- Cope with life changes
- Manage anger, anxiety
- Manage depression, stress
02 Couples & Marriage
- Emotional Couple Therapy
- Manage Affair Aftermath
- Communication issues
- Sex therapy
03 Grief & Sadness
- Coping with losses
- Coping with life changes
- Healing traumas or hurts
- Managing sadness
- How to feel happy again
04 LGBTQIA
- Manage depression, stress
- Increase your self-esteem
- Relationships
- Eating or other disorders
- Mental health check-up
- Dealing with anger
05 Lifestyle Coaching
- Setting career and life goals
- Strategies to achieve goals
- Success and happiness
- Balance and fulfilment
- Re-entering the workforce
- Major life change or a crisis
We are here to support you with a mental health check-in to feel vibrant and engaged again or help with resolving an issue.
In a society that views counselling as taboo and unacceptable, we offer a safe space where you could explore your options and work through some concerns. You can opt for video, telephone conferencing, or in-person!